Why The Obesity Epidemic Is a Thing

  Earlier today, I was thinking about something that plagues my mind frequently: obesity. Now, I want to start this post off by saying that I am in no way attempting to body shame, throwing hate in the direction of anyone, etc. I am merely expressing my opinion. As a personal trainer, my biggest concern […]

We Go Together Or We Don’t Go Down At All

–All Time Low, “A Love Like War (ft. Vic Fuentes)”   So yeah. I lied. I’ve been gone for the last…nine days or so, but that’s because it’s been manic for me as of late, though I suppose in my line of work, I shouldn’t worry when it gets busy, but when it stops. Reviews, […]

Personally Training Myself To Find My Gumption

If you’re still out there reading this, you know that I’m not going to college. So, in lieu of that, I decided to go to National Personal Training School for four months. I’m working out two to three hours a day, and learning all about the body and it’s unique ways for about three and […]